Thursday, 1 February 2018

Upcoming Intermediate Iyengar Yoga Workshop May 2018

Workshop exploration: Yoga - meditation in movement

This is an Intermediate Iyengar Yoga workshop suitable for those with 
at least one year's experience

It is an opportunity to deepen your practise and enhance your understanding of the asana (physical poses) and pranayama (breathing techniques)

We will be linking asana and pranayama

 Which will help improve your focus and enable you to move deeper inside

There's always laughter...

...but you will work hard

10am - 12.30pm 


Sunday 13th May 2018


St Michael's Mead Community Centre

Turners Crescent

St Michael's Mead
Bishop's Stortford

CM23 4FZ 

£25 if you pay by 29th April (this is a non-refundable payment)


£30 after 29th April

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