Tuesday, 27 February 2018
Wednesday, 7 February 2018
Sunday 4th March
10am til 12 noon
General Level Iyengar Yoga Workshop
(no yoga experience or minimum fitness level necessary)
with Sarah Toward
at Great Dunmow Primary School
Expect skilled sequencing of poses
and hands-on adjustments to help you
get the very best out of each pose
Laughter is never far away
& your muscles will more than likely ache afterwards ;)
Bring your friends, but remember to
book early and save 20%
Monday, 5 February 2018
THANK YOU FOR SUPPORTING UNICEF UK
Ms S Toward
I would like to say a huge thank you for the generous donation of £330.00 that you have raised for Unicef’s vital work for children. Please accept this letter as a receipt of your donation and pass on our thanks to all who contributed to this wonderful gift.
Right now, millions of children are in danger. They're facing violence, disease, hunger, and the chaos of war and disaster. They are denied an education. But together, we have the power to change that.
Thanks to you, we are on the ground right now delivering lifesaving supplies to keep children safe. It’s through your generosity that we are able to make sure more of the world’s children are fed, vaccinated, educated and protected than any other organisation. We will not stop until every child is safe and your fundraising has helped to transform their lives and build them a safer world.
For more information about our work or your support, please visit our website at www.unicef.org.uk or contact our Supporter Care team by email email@example.com or phone 0300 330 5580.
On behalf of the children, and all of us at Unicef UK, thank you so much for your valuable support.
With best wishes,
Head of Public Fundraising
Thursday, 1 February 2018
Workshop exploration: Yoga - meditation in movement
This is an Intermediate Iyengar Yoga workshop suitable for those with
at least one year's experience
It is an opportunity to deepen your practise and enhance your understanding of the asana (physical poses) and pranayama (breathing techniques)
We will be linking asana and pranayama
Which will help improve your focus and enable you to move deeper inside
There's always laughter...
...but you will work hard
10am - 12.30pm
Sunday 13th May 2018
St Michael's Mead Community Centre
St Michael's Mead
£25 if you pay by 29th April (this is a non-refundable payment)
£30 after 29th April