Sunday, 4 March 2018

New Monday Morning Yoga Class in Dunmow

New Yoga Class starts tomorrow

5th March


The Maltings
Mill Lane
Great Dunmow

Why not pay monthly to save £

Or do the supersaver £70 per month and come to as many classes as you like within the month

Thursday, 1 March 2018

Yoga is on tonight (1/3/18) at Great Dunmow Primary School

Hopefully see many of you at 
Great Dunmow Primary School tonight!

Please drive safely - and look out for 
those eejits driving like, erm eejits

Dunmow Maltings Yoga Class Thursday 1/3/18

Please contact me if you would like the Dunmow Maltings class to go ahead this morning

Tuesday, 27 February 2018

Snow = no Manuden class this morning

Sorry, but due to the weather warnings (and the fact my kids schools are shut) I've decided to stay home (and eat snowflakes ;)

See you soon!

Wednesday, 7 February 2018

March 2018 Iyengar Yoga Workshop suitable for all

Sunday 4th March

10am til 12 noon

General Level Iyengar Yoga Workshop
(no yoga experience or minimum fitness level necessary)

with Sarah Toward 

at Great Dunmow Primary School

Expect skilled sequencing of poses

and hands-on adjustments to help you

get the very best out of each pose 

Laughter is never far away
& your muscles will more than likely ache afterwards ;)

Bring your friends, but remember to 
book early and save 20%

Monday, 5 February 2018

£330 Donation to UNICEF from yoga students in December 2017


Ms S Toward

I would like to say a huge thank you for the generous donation of £330.00 that you have raised for Unicef’s vital work for children. Please accept this letter as a receipt of your donation and pass on our thanks to all who contributed to this wonderful gift.

Right now, millions of children are in danger. They're  facing  violence,  disease,  hunger,  and  the chaos  of war  and  disaster. They are denied an education. But together, we have the power to change that. 

Thanks to you, we are on the ground right now delivering lifesaving supplies to keep children safe. It’s through your generosity that we are able to make sure more of the world’s children are fed, vaccinated, educated and protected than any other organisation. We will not stop until every child is safe and your fundraising has helped to transform their lives and build them a safer world.

For more information about our work or your support, please visit our website at or contact our Supporter Care team by email or phone 0300 330 5580.
On behalf of the children, and all of us at Unicef UK, thank you so much for your valuable support.

With best wishes,

Rebecca Bohling
Head of Public Fundraising

Thursday, 1 February 2018

Upcoming Intermediate Iyengar Yoga Workshop May 2018

Workshop exploration: Yoga - meditation in movement

This is an Intermediate Iyengar Yoga workshop suitable for those with 
at least one year's experience

It is an opportunity to deepen your practise and enhance your understanding of the asana (physical poses) and pranayama (breathing techniques)

We will be linking asana and pranayama

 Which will help improve your focus and enable you to move deeper inside

There's always laughter...

...but you will work hard

10am - 12.30pm 


Sunday 13th May 2018


St Michael's Mead Community Centre

Turners Crescent

St Michael's Mead
Bishop's Stortford

CM23 4FZ 

£25 if you pay by 29th April (this is a non-refundable payment)


£30 after 29th April