Wednesday, 15 February 2017

Next Yoga Workshop with Sarah: 1 place remaining

Sunday 5th March 2017

10am - 1pm

Great Dunmow Primary School

**You must have 6 months Iyengar yoga experience 
to attend this workshop


Yoga workshops are exploratory, you learn about poses in more detail, 
hold poses for longer, discover the subtleties, ask questions, share experiences, sweat a bit, extend, strengthen, stabilise, breathe and laugh...what's not to like?  


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