Monday, 23 November 2015

Iyengar Yoga Workshop Sunday 6th December








this Sunday 6th December 

10-1pm 

at Great Dunmow Primary School, CM6 1DN



The entrance is on Stortford Road (green, electric gates will be open). Drive through the gates and park in the car park on the right, then walk up to the school building. The side door will be open (map)

£20 if paid before 1st December or £25 on the day.

Your first 3 hour workshop can feel daunting. Rest assured that you will not be going at it 'hammer and tongs' for all that time! The extended time gives you an opportunity to ask
questions, explore poses on a deeper level and remain in some poses for longer - resulting in a deep, long-lasting sense of well-being, calm and contentment.

This workshop is only available to students with some yoga experience. If you are at all unsure please give me a ring so we can chat about it.

I know some of you will be unable to make the 6th so I will be teaching another workshop on the 13th Dec (with a different thread/theme, for those die-hard students who'd like to attend both workshops!).

I can't wait! I LOVE teaching workshops!!! 

Your body will blossom, your stress dissolve, your mind will be still and quiet, whilst your heart remains open. Absolute bliss!

Spread the word, share the love ;-)




No comments:

Post a Comment