Friday, 28 March 2014

 I am serious about Iyengar and yet my classes are full of laughter. We are different bodies, different gender, different religion, race, ideas.....

But we share something. From the bodybuilder with incredibly tight muscles to the injured runner, to the tired new mum.

We share poses that make us feel amazing, poses that elude us initially, poses that are incredibly challenging/invigorating/soothing/ surprising... 

Yoga essex, grange paddocks yoga, yoga bishops stortford, toward yoga
Tomorrow, I start a new weekly Saturday class at Everyone Active (Grange Paddocks) - a trusted fitness brand with great facilities in Bishop's Stortford. I'm looking forward to meeting new people, laughing and experimenting, and sharing all of those things that make Iyengar Yoga so deeply fulfilling
 Join me (click)

I'd love to see you there - beginner, sporty type, occasional gymbody or fitness guru - you'll all get something out of my class. That's why Iyengar Yoga is so rewarding...

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